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Showing posts with the label #RootChakra

🌬️ BREATHE WITH ME | Rapid 3-Minute Sound Healing for Stress, Anxiety & Inner Peace (49 Hz – 1111 Hz Earth Star → Soul Star)

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🌬️ BREATHE WITH ME — a 3-minute sound healing experience designed to help you release stress, regulate your nervous system, and return to calm. Tuned around 49Hz and 73Hz, this instrumental activates the Earth Star and Root chakras, helping your energy ground and rebalance in moments of anxiety or overwhelm. 🎧 Use this session when: You feel anxious, scattered, or overstimulated. You need a quick energetic reset between tasks. You want to re-center before meditation or reflection. 💠 Guided Practice: Breathe deeply in through the nose (4 count) Exhale slowly through the mouth (6 count) Whisper softly: “I return to calm. I am safe. I am home within myself.” 🕊️ Affirmation : “Every current brings me closer to stillness.” ⏱️ Length: 3:05 — perfect for rapid daily recalibration. ✨ Created by Kandayia Ali – IAMOmni Healing • Art • Sovereignty #BreatheWithMe #GroundingMusic #StressRelief #HealingSound #IAMOmni #KandayiaAli #SoundTherapy #CalmMusic #RapidRecalibration #GroundingMusic #49Hz...

Transmutation Sequence: A Vintage NeoSoul Sound Therapy Session by Kandayia Ali – IAMOmni

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SACRED PRAYERS HEALING SOUNDSCAPE- Transmutation Sequence: A Vintage NeoSoul Sound Therapy Session by Kandayia Ali – IAMOmni “Earth Meets Cosmic Heaven” is a meditative journey through four sacred prayer sequences that bridge the frequencies of the Earth Star and Root Chakras. I wrote these prayers when I was at my lowest point, and to this day, I recite them with my daily and nightly prayer sessions. I now share them with you- my Sacred Prayers, that help me on my journey. Each phase unfolds as a chapter of remembrance — grounding, breathing, integrating, and rising — guiding the listener back to divine alignment and embodiment. ✨ Track Sequence 1. Opening Gratitude – Ground Pulse Initiation: Frequency: 46.88 Hz | Root Harmonics: 316 Hz, 352 Hz; The descent begins — anchoring body to spirit. A prayer of arrival, surrender, and stability. 2. Mother Gaia – Root Reaffirmation: Frequency: 70.31 Hz | Root Peaks: 293 Hz, 328 Hz, 340 Hz; Breath aligns with Earth’s rhythm — stability reborn. ...