Take A Moment To Breathe by Kandayia Ali - IAMOmni Healing Focus : This track guides the listener through a gentle Root-to-Crown recalibration. Grounding breathwork activates the lower chakras, emotional warmth opens the heart, and soft clarity lifts the upper centers into alignment. The progression creates a slow, therapeutic rise that stabilizes the nervous system while expanding awareness. Frequency Signature: Root / Earth Star: grounding, 40–60 Hz tone Sacral: emotional ease, 95–120 Hz Solar Plexus: intuition activation, 300–350 Hz Heart: soft expansion, ~528 Hz influence Throat: harmonic balance, ~620 Hz Third Eye: clarity + spaciousness, 720–800 Hz Crown / Soul Star: ascension + remembrance, 900–960 Hz This track is designed to restore presence, soften emotional tension, and guide the listener gently back into their inner field of peace. #IAMOmni, #KandayiaAli, #MeditationMusic, #Breathwork, #SoundHealing, #ChakraHealing, #RootToCrown, #InnerPeace, #SpiritualAlignment, #CalmingM...

To those who have survived different forms of "Reactionary Abuse" - ❤️💪🫂🎶❤️ "Dear Overdrive" (777Hz) written and produced by Kandayia Ali is a slow, soulful NeoSoul ballad with R&B and down-tempo textures. With tender, breathy vocals layered over deep 808 bass and a glowing 777Hz pad, this track is a heartfelt letter to the part of us that pushed too hard in survival mode. It’s both a thank you and a release healing session— honoring the fire that once kept us alive, while inviting stillness, rest, and self-love to lead the way forward. Dear Overdrive is music for healing, reflection, and learning to love yourself in slow motion. Why I Use 808 Bass for Healing 808 bass is used for grounding, emotional release, and vibrational alignment. Its deep resonance stabilizes the Root and Sacral chakras, helping dissolve survival stress and restore balance. Recommended Use: Listen in 1-hour intervals, up to 3 hours daily max. Both 808 and healing frequencies can over...

🌬️ BREATHE WITH ME — a 3-minute sound healing experience designed to help you release stress, regulate your nervous system, and return to calm. Tuned around 49Hz and 73Hz, this instrumental activates the Earth Star and Root chakras, helping your energy ground and rebalance in moments of anxiety or overwhelm. 🎧 Use this session when: You feel anxious, scattered, or overstimulated. You need a quick energetic reset between tasks. You want to re-center before meditation or reflection. 💠 Guided Practice: Breathe deeply in through the nose (4 count) Exhale slowly through the mouth (6 count) Whisper softly: “I return to calm. I am safe. I am home within myself.” 🕊️ Affirmation : “Every current brings me closer to stillness.” ⏱️ Length: 3:05 — perfect for rapid daily recalibration. ✨ Created by Kandayia Ali – IAMOmni Healing • Art • Sovereignty #BreatheWithMe #GroundingMusic #StressRelief #HealingSound #IAMOmni #KandayiaAli #SoundTherapy #CalmMusic #RapidRecalibration #GroundingMusic #49Hz...